I did it. I finally plucked up the courage and went back to my local Weight Watchers meeting. Thankfully, it wasn't as bad as I thought it would be!
It has been one year and three months since my last weigh in and I have put on, roughly, a stone. I'm now 10st 12lb. I've 10lb to lose to get back to my free gold membership but I'd really like to lose about a stone and a half.
I hadn't weighed myself in a very long time. I just knew from my clothes that it was time to do something. I'm going to try to get back to jogging and get my food intake under control!
Today's menu consists of vegetable soup for lunch, chicken, broccoli and pasta for dinner. Snacks will be fruit.
I've no time frame in which to lose the weight. Slow and steady wins the race. I'll try to do a weekly weigh in every week and share any recipes I try out.